Class Pass
“Energy Medicine for Heroes - Class Pass” is for regular students who want to make a deep commitment to their personal health and make a regular contribution to the project. When you sign up for Class Pass, you’ll get:
Access to all of our weekly live classes.
Access to all of the recordings of each class so you can watch on your own time (Uploaded on Saturdays).
Streamlined payment, with the ability to pause or cancel anytime, no questions asked.
Weekly Contribution:
$45 for Heroes.
There are currently 7 classes a week, so if you attend 5 out of the 7 your paying just $9/class instead of the suggested $20/class. As always, 25% of all sales goes to non-profits that support health care workers, freedom fighters, and/or Covid 19 relief efforts. And you can pause or cancel your subscription at any time, no questions asked. Class is always free for essential workers, health care heroes, and freedom fighters.
Class is fun, intimate, and unique…. always!
ONLINE CLASS Schedule
Immune Booster Qigong - learn how to purify your lungs naturally using gentle movements, tapping, and breathing exercise. This class is wonderful for decreasing mental stress, anxiety, and grief.
Dragon Cave Tai Chi - this rare sacred dance is perfect for very small spaces and will help you learn how to use outer constraints to create inner freedom.
Primal Energy - Primal Strength is a low force health practice that uses gentle developmental movements - rocking, rolling, crawling, and self-touch - to relieve excess tension in the body, help balance the endocrine system, and increase energy levels
Fight Club - this fun, high intensity class uses primal movement, kung fu, and boxing to help connect with your inner warrior, process anger in a healthy way, and stimulate the cardiovascular system.
Qi Flow - taught by movement specialist Alexandra Damiani, this class offers gentle qigong movements that link together to create a healing flow of energy that radiates from the inside out, allowing you to balance the immune and endocrine systems naturally.
Health Heroes - this class emphasizes breathing techniques, movements, and acupressure points for calming the nervous system, preventing lung infections, and processing trauma, anxiety, and emotional stress.
Primal Flow for Dancers - this class uses advanced primal movements and animal forms - like the scorpion, deep ape, inversions, and beast crawl - to develop whole body integrated strength, precision, mobility, and agility. This class is only recommended for dancers, athletes, and established yoga practitioners.
We are currently supporting two amazing non-profits: Feed the Frontlines NYC and The Ventura INstitute of Justice.
"Feed the Front Lines NYC" is a non-profit delivering nutritious meals from local restaurants to health care workers and food insecure New Yorkers!
Vera Institute of Justice works with others who share our vision to tackle the most pressing injustices of our day—from the causes and consequences of mass incarceration, racial disparities, and the loss of public trust in law enforcement, to the unmet needs of the vulnerable, the marginalized, and those harmed by crime and violence.
Student Feedback
“I’m filled with positive energy during & after these classes, every time. It’s just wonderful! I feel so good afterwards, I’m almost afraid to trust it. The lung purification sequence is really helpful, and I feel the class allows me to build inner strength so that I can fight whatever may come my way.”
“I have been loving the classes! Thank you so much for sharing these unique movement technique... I AM OBSESSED!”
“I can compare Jonathan’s classes to getting a long needed warm hug. It’s healing, nourishing, medicinal and you ALWAYS leave feeling damn good! In one class, I felt all this physical and emotional stress leaving my body, and that was amazing.”
“I can’t thank you enough for these classes, Jonathan. We really enjoyed it, a very welcome half hour of deep relaxation. And that night I had an amazing, restful sleep.”
“Class with Jonathan is awesome. After just one thirty minute class, I felt great for the rest of the day. Then I passed out at 9pm and slept solidify for the first time in a while. Then I took his Primal Energy class, and my back pain disappeared.”
“You have no idea how much of a difference these classes are making in my life. I have felt so overwhelmed recently and these practices and movements are completely restoring me into a state of safety and peace within myself. I can’t wait to continue.”
