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Pure Strength NYC offers custom holistic health and fitness programs that delivers radical yet sustainable results, helping you become the very best version of yourself, physically, mentally, and spiritually.

  • Are your health and fitness goals eluding you, despite your best efforts?

  • Tired of the self-sabotage and programs that lead you two steps forward and three steps back?

  • Ready for something truly unique that actually feels amazing, and leads to real, deep results?

Based on my 20 years of experience serving everyday people, professional athletes, celebrities, and working Moms, Pure Strength offers ridiculously effective holistic fitness programs with the goal of transforming your relationship to your body in as little time as possible.


You’ve got tons of responsibilities, want the very best for you and your family, and refuse to compromise. And, let’s be frank, maybe you’re just a wee bit type A :-)

No judgments here, I get it. I’m a business owner, husband, father, uncle, mentor, healer, trainer, published author, and nationally ranked athlete in two different highly competitive sports. Really, I get it.

The path to self-mastery through movement is a journey of self-discovery. Ready to re-align, experience freedom, and discover how powerful you actually are?