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I’m here to help you find it. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/59ee6f73-dffe-41cd-b9fc-273a68583c5a/IMG_2613.JPG Contact - Make it stand out Sweat is sacred. But it’s not the goal—it’s the byproduct of devotion. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/0ca12d55-c3b0-466d-a3ed-254869239a03/Heather+%26+Jonathan.jpg Contact - Make it stand out Heather came to me burned out. A single mom. Two kids, one with special needs. Managing $billions$ in a male-dominated world. Now she’s strong in ways that can’t be measured in numbers. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/3e3f546d-5c84-401f-b696-878bcf4e2686/Lauren+%26+Jonathan.JPG Contact - Make it stand out Lauren’s a high-achieving mom with a full plate. Like many women I work with, she was doing “everything right” but still felt off. Together, we built a more sustainable rhythm—one rooted in strength, breath, and trust. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/d814cca5-7799-415f-92fc-7812e9406e91/CW+Update.jpeg Contact - Make it stand out This is one of my toughest clients… and greatest teachers. Strong opinions. Zero filter. Unlimited potential. And yes she is the baby in the photo at the bottom of this page! ⏳ https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/b715150f-4452-4871-87b6-a0d45428ed79/6.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/bb5d66a0-1254-40fa-baa7-31340e1fb2fa/12.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/c5e22678-4c9f-47a1-a4b5-e436c7b04c19/15.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/4d2000ca-6c15-4a0c-94bb-73a76cd4d789/7.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547783061309-09W7WQP5HEM8ULLFB91N/IMG_7675_2.jpg Contact No looking back. Just learning how to receive the kind of support you’ve never had. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/a1c8c978-ff84-487e-b765-6b0eb7dfc2ef/Google+Maps+PSNYC.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/0a7c4194-7472-4a71-977d-23e0b9b840d9/trainingfloor3-jpg-smaller_2_orig.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/92d6d9a3-f4d0-48b8-b70d-fddc3682f44e/complete.png Contact - Make it stand out The Himalayan salt lounge is a bright, quite, relaxing spot to relax before or after your workout. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/198c0112-a889-4b17-b436-ba23638005ff/complete2.png Contact Pure Strength NYC has the privilege of working out of Complete 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stand out I’m proud to be a Certified Strength and Conditioning Specialist for over 20 years! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547352304077-3OBTTMTRGW7D9GE70OGA/Jonathan-Cover_Photo-V1.jpg About https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/4d6fd3d8-5731-4842-9829-08b69c9bf9c9/Screenshot_20210317-225302.png About - Make it stand out I’m proud to support all kinds of women and be a Certified Pre and Post Natal Coach through GGS Academy! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/3c16555e-0e22-4808-8b24-5a57d00b2af8/KOG.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547784849719-8TX8N2ARGB6IZ3X8IQO8/28685560_1077887855687533_8855642689100321868_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547785806062-BCEYT0ZYGTSVWKUGXFDB/634.michaels.ls.21913.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551148385276-J8WTZPEOXEUCK13592IS/10003005_10102763060216979_872265306_n2.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547781478425-03UWAHVZO1A31YWOMGKZ/11380806_1132946076721850_1023056243_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552920365414-58IH8RUJXDDAJTQ0V375/21557602_707066889486378_7420613147722068099_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547784472902-SBNCLVPZUBKJB35JT83R/marc-forgione-sobe-lg.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547785133760-8ZDYUB90U4OCWAH2Q1X7/KarenLitzy_NYC_AAPHOTO025.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547785742998-TFT5ROSMYSZBD3OGKL95/WL.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1564499735350-OHSBFYHF1D2Q4L5O78AV/Kristy+K..jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552950679273-WEK6ZWB8YTAVBGZOM7MG/https___blogs-images.forbes.com_danschawbel_files_2017_01_derek.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552950924596-XG5BR3SVIDU96WPIWUY2/17342872_10209214949955766_3380698195391938625_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1557781821431-U36B7F3CY2EEHTQYB4ZJ/10399279_55075295313_9393_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1580069974933-ZJG99BPURLHXEW43F75L/196045_10151361972511763_1175216308_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551148314807-Z9HU6ADT2GR9X6HXQYYV/nancy_buckleup2.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547779340545-Z0OO6UBJ1KUTHN169B2L/Ninja+Warrior+App.+S10.jpg About https://www.purestrength.nyc/programs daily 0.75 2020-08-11 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547782075207-TK6GS0SMJBMTZEW3AJ3S/_Q1A82262.jpg Projects Photo: Todd Marshard @ Sky Health https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1597178911475-2PMNDWJ1OJSN4Y5VFS7I/Energy_Color_Final.gif Projects https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1549550592861-RHTOHBEVXD0LQ5F81JUE/IMG_20170206_101740016_HDRe.jpg Projects 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https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560916689038-DNG9ERZPH440O1R9L0U3/DSC00358.JPG Projects https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1577067512338-B6FXFU20USCO64231GAH/nijahgarden10.jpg Projects https://www.purestrength.nyc/primal-strength daily 0.75 2019-06-27 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1549123273525-ARP6FJLRKTSSOVCCU99U/IMG_1087.jpg Primal Strength https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552920682977-U5790PZEO8W9I58VIIPG/IMG_20170627_130222833a.jpg Primal Strength https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552920832560-LXXWT0H5G46LLCAQIM3N/10003005_10102763060216979_872265306_n2.jpg Primal Strength https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1557781821431-U36B7F3CY2EEHTQYB4ZJ/10399279_55075295313_9393_n.jpg Primal Strength https://www.purestrength.nyc/pure-strength-elements daily 0.75 2020-01-26 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1549121908138-EX7H65JQD0UCJJWF5BLR/IMG_20170206_101740016_HDR.jpg Pure Strength 1 Back to basics, and it feels so good. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552921479863-1R67NO9EUF223I4AUZVS/11401148_10153283157448820_6550890167317487896_n.jpg Pure Strength 1 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552921763428-7YNF3KMDICAI4Z9L96G9/Marc-Forgione.jpg Pure Strength 1 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1580070575542-X681ZJ99YJWNICBCQ2C9/196045_10151361972511763_1175216308_n.jpg Pure Strength 1 https://www.purestrength.nyc/primal-shred daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1559430811495-V7FLOB7BYU6GFZROLW3M/David%2B1%2BYear%2BTransformation.jpg Primal Shred David lost 27 lbs in 10 weeks on the “Primal Shred” program, and has kept it off for over 2 years! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1564500105636-5XWKWJUAD6IXD2EYROTN/Kristy+K..jpg Primal Shred Kristy lost 26 pounds and 5.75 inches from her waist in 10 weeks! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551148144270-Y4Y7KJBC8113OZ3X38AV/IMG_20171031_140033792.jpg Primal Shred David lost 27lbs and 5.5 inches around his waist in 10 weeks on the Primal Shred Program… without doing a single high intensity workout! And has kept the weight off for 2 years! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551148314807-Z9HU6ADT2GR9X6HXQYYV/nancy_buckleup2.jpg Primal Shred Nancy lost 3.5 inches from her waistline in 19 days! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551148385276-J8WTZPEOXEUCK13592IS/10003005_10102763060216979_872265306_n2.jpg Primal Shred Joe lost 20 lbs in under 12 weeks on the Primal Shred program, and has kept the weight off for 18 months and counting. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1576720555448-XZFNDJXC6XIRW7ASR2SW/Kendra.png Primal Shred https://www.purestrength.nyc/energy-medicine daily 0.75 2019-06-27 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1551150752032-RSHG923ODDTLNMB0UN4R/image-asset.jpeg Energy Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552920365414-58IH8RUJXDDAJTQ0V375/21557602_707066889486378_7420613147722068099_n.jpg Energy Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552920467508-X880P2PKXEJHN4S48076/15780742_10154728097333820_2889545205734658066_n.jpg Energy Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1554662796067-HIHRC7F1N8JVQNU5JG4Z/36268107_1987275081291404_7902371088812736512_n.jpg Energy Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1556548766907-ZYGOVAVVFEEEE4NXVBQ8/Oisa-Elamani-sisaltoa-Inspiroivat-naiset-Nykissa-Milene2.jpeg Energy Medicine https://www.purestrength.nyc/tai-chi-qigong-class daily 0.75 2019-04-04 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552062535793-ZQ4FBXZNGR1WDLFMFCNM/Dave-Bday-13.jpg Tai Chi & Qigong https://www.purestrength.nyc/primal-workshop daily 0.75 2019-04-07 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552949480190-IPYQACUO0IFFMTB153QV/Dave-Bday-35-medium.jpg Primal Workshop https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552949996000-4RSSGTP6FRLSYGD7O7A0/Dave-Bday-41.jpg Primal Workshop https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552950186102-YUJ9ERDE55APR93URYOK/image-asset.jpeg Primal Workshop https://www.purestrength.nyc/pure-light daily 0.75 2019-06-27 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1553131209539-FH4O8ZCXN6A8NFQRET32/image-asset.jpeg Pure Light https://www.purestrength.nyc/pure-performance daily 0.75 2019-04-14 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1554651314571-S0EQ3YD8ANVM8EYYPBR8/2012-2444-+474-square.jpg Elite Performance https://www.purestrength.nyc/investments daily 0.75 2019-06-19 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1556928537513-UKHNNZ8P1EO0B69Z2K31/image-asset.jpeg Investments https://www.purestrength.nyc/sensual-empowerment daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917221462-TWO38IKKNV7WXBDWUJBM/listen-to-your-body.jpg Sensual Empowerment https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917281107-W3O6ZEVE7B1RBGURJDG1/glass+Group+photo+-+2.jpg Sensual Empowerment Sat Hon and Jonathan Angelilli with Philip Glass at his "Days and Nights Festival" in 2017. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917340177-7DD84UAS0T6P2MWZM5WW/textgram.png Sensual Empowerment https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917386780-M0QFQGGT81LQWJ4QE6EA/textgram_1559829727.png Sensual Empowerment https://www.purestrength.nyc/la-belle-maman daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1583763079961-FEFCSKMWFYMVPCENZL6O/image-asset.jpeg La Belle Maman Helping new mother’s learn how to nourish themselves. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/142e28d6-d3a1-4237-afa3-885adbc2d2df/CPPC.png La Belle Maman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/5dfdc788-25b3-4637-a120-a80aa1644bc1/Screenshot_20210317-225302.png La Belle Maman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552921479863-1R67NO9EUF223I4AUZVS/11401148_10153283157448820_6550890167317487896_n.jpg La Belle Maman https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1567812531190-U5YO72BTRZBRVD1KNVY5/IMG_9405a.jpg La Belle Maman https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1583763481460-LY5XM9I9E316CMTP0ADP/Kendra.png La Belle Maman https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1629254127642-AW6Q3PLTAGK7X9H7Z953/JIll+Kerry.jpg La Belle Maman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/ocean-side-energy-medicine-retreat daily 0.75 2019-09-30 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1568080544051-IYN7Z491PHVUWDWE3V37/3117549_19_1555883365.jpg Ocean Side Energy Medicine Retreat https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1568082150506-ZLN2SL9WDKYG0P7HP22B/Dragon+Gate+Beach+Retreat.png Ocean Side Energy Medicine Retreat https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1568080320788-A5U4EYIKAU2QM4O4C3Q2/DSC00363.JPG Ocean Side Energy Medicine Retreat https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1568080415962-U59D66A7OZAJG5NEKLI0/DSC00763.JPG Ocean Side Energy Medicine Retreat https://www.purestrength.nyc/retreat-registration daily 0.75 2019-09-10 https://www.purestrength.nyc/ninja-gym-nyc daily 0.75 2019-12-23 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1577066970060-KLP91Q1QJ5U5PCT33OGQ/nijahgarden33s.jpg Ninja Obstacle Course https://www.purestrength.nyc/new-client-intake daily 0.75 2020-03-04 https://www.purestrength.nyc/energy-medicine-for-health-care-heroes daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1617764960843-1RZ5DHESO9BHFMES3GA3/1+Year+Anniversary+-+Energy+Medicine+for+Heroes.png Energy Medicine Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1588040747823-AP5JOOXV34COHDZR9Y4R/DSC_3450.JPG Energy Medicine Heroes Jonathan’s is passionate about teaching how to use movement to feel better, quickly! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1588040498799-15BW7Q6TSA0LH8YM0GDJ/Energy+Medicine+for+Health+Care+Heroes.jpg Energy Medicine Heroes Spreading love at the end of Fight Club Class! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592277952163-AOJ3BKS5QGQMN7BO0BK7/FTF_logo_TM.jpg Energy Medicine Heroes "Feed the Front Lines NYC", a non-profit delivering nutritious meals from local restaurants to health care workers and food insecure New Yorkers! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1596915957865-IZSKFDIZ6ANBUSKV3CPJ/Vera_Ver_Red+%281%29.png Energy Medicine Heroes The Vera Institute of Justice works with others who share our vision to tackle the most pressing injustices of our day—from the causes and consequences of mass incarceration, racial disparities, and the loss of public trust in law enforcement, to the unmet needs of the vulnerable, the marginalized, and those harmed by crime and violence. https://www.purestrength.nyc/thank-you-health-care-heroes daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1591634648746-X0XOOYZGA9ER0CPMQ4YT/Energy_Color_Final.gif Thank you for registering- Health Care Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1617765006484-1DAUGTGIMGYCMRC7C1NJ/1+Year+Anniversary+-+Energy+Medicine+for+Heroes.png Thank you for registering- Health Care Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1595267380072-O0TJ6DODY393Z97BB6A4/Energy+Medicine+for+Heroes+Feedback.png Thank you for registering- Health Care Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1585942748102-RRQ2V7OAFT5OTDW0AJZI/Stay+Home.png Thank you for registering- Health Care Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1585875456883-6PMWB3DQO4HGQ0VVJ3MZ/DSC_3450.JPG Thank you for registering- Health Care Heroes Qigong is a type of energy medicine that relaxes the body, feels good, and can be done anywhere! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547782075207-TK6GS0SMJBMTZEW3AJ3S/_Q1A82262.jpg Thank you for registering- Health Care Heroes Jonathan Angelilli - Photo: Todd Marshard @ Sky Health https://www.purestrength.nyc/corporate-wellness-classes daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1589247178537-LLFONK1XGRWZU8W4UILD/image-asset.jpeg Online Wellness Classes for Companies https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1589893088642-SG698JV8LYR89994R9PK/dropbox-02-1024x1024.png Online Wellness Classes for Companies https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1589893110636-Y14978RNXK1DWFV2ZBBU/NYU.png Online Wellness Classes for Companies https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1589893132394-D5L4AGU94XLTLTMFP7N1/Douglas-Elliman-Real-Estate-logo-square.png Online Wellness Classes for Companies https://www.purestrength.nyc/class-pass-energy-medicine-for-heroes daily 0.75 2021-04-13 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1591632937200-MSDQI8CY1YOGNA30XYLL/Energy_Color_Final.gif Class Pass - Energy Medicine for Heroes https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592869531006-8RLGRN46A8YF4U1Z5H6P/Energy%2BMedicine%2Bfor%2BHealth%2BCare%2BHeroes.jpg Class Pass - Energy Medicine for Heroes Class is fun, intimate, and unique…. always! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592280294073-UDZR0IT2OYBKQABQMMOX/Feed+the+Front+Lines+NYC.png Class Pass - Energy Medicine for Heroes "Feed the Front Lines NYC" is a non-profit delivering nutritious meals from local restaurants to health care workers and food insecure New Yorkers! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592868862686-RA28BGWMB5S7IGOQK1WK/Vera_Ver_Red+%281%29.png Class Pass - Energy Medicine for Heroes Vera Institute of Justice works with others who share our vision to tackle the most pressing injustices of our day—from the causes and consequences of mass incarceration, racial disparities, and the loss of public trust in law enforcement, to the unmet needs of the vulnerable, the marginalized, and those harmed by crime and violence. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592280855808-PFD76V0S08ONILDXEC6O/18070.jpeg Class Pass - Energy Medicine for Heroes https://www.purestrength.nyc/animal-flow-for-dancers-details daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1591634648746-X0XOOYZGA9ER0CPMQ4YT/Energy_Color_Final.gif Animal Flow for Dancers Details https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1585942748102-RRQ2V7OAFT5OTDW0AJZI/Stay+Home.png Animal Flow for Dancers Details https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1585875456883-6PMWB3DQO4HGQ0VVJ3MZ/DSC_3450.JPG Animal Flow for Dancers Details Qigong is a type of energy medicine that relaxes the body, feels good, and can be done anywhere! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1547782075207-TK6GS0SMJBMTZEW3AJ3S/_Q1A82262.jpg Animal Flow for Dancers Details Jonathan Angelilli - Photo: Todd Marshard @ Sky Health https://www.purestrength.nyc/primal-flow-for-dancers daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1591633038397-HN53X4PMW5WIXF4ZS4AA/Energy_Color_Final.gif Primal Flow for Dancers https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1603820655464-2QGG145DK1FB8RST49LJ/4062294-William-McDonough-Quote-The-surest-way-to-heal-an-eco-system-is-to.jpg Primal Flow for Dancers https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1588040498799-15BW7Q6TSA0LH8YM0GDJ/Energy+Medicine+for+Health+Care+Heroes.jpg Primal Flow for Dancers Spreading love at the end of Fight Club Class! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1592277952163-AOJ3BKS5QGQMN7BO0BK7/FTF_logo_TM.jpg Primal Flow for Dancers "Feed the Front Lines NYC", a non-profit delivering nutritious meals from local restaurants to health care workers and food insecure New Yorkers! https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1596915957865-IZSKFDIZ6ANBUSKV3CPJ/Vera_Ver_Red+%281%29.png Primal Flow for Dancers The Vera Institute of Justice works with others who share our vision to tackle the most pressing injustices of our day—from the causes and consequences of mass incarceration, racial disparities, and the loss of public trust in law enforcement, to the unmet needs of the vulnerable, the marginalized, and those harmed by crime and violence. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1585942748102-RRQ2V7OAFT5OTDW0AJZI/Stay+Home.png Primal Flow for Dancers https://www.purestrength.nyc/dance daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1630464498981-HXOLD3EYUXZO7FDQHPZP/unsplash-image-DrUguS1oBGU.jpg Dance Pure Strength https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1630521737849-475N0JAXE7B63H4P9P8S/ALVIN+AILEY+AMERICAN+DANCE+THEATER%E2%80%99S+BEL%C3%89N+PAREYRA-ALEM+IN+RONALD+K.+BROWN%E2%80%99S+FOUR+CORNERS.+PHOTO+BY+PAUL+KOLNIK.jpg Dance Pure Strength - Make it stand out ALVIN AILEY AMERICAN DANCE THEATER’S BELÉN PEREYRA IN RONALD K. BROWN’S FOUR CORNERS. PHOTO BY PAUL KOLNIK https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/3c16555e-0e22-4808-8b24-5a57d00b2af8/KOG.jpg Dance Pure Strength https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1630521207155-UV2QTHQD68I43WBR282K/Screenshot+2021-09-01+14.32.20.png Dance Pure Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/c315c132-5b9e-4e65-9a59-b03228f7acd6/Hannah+Kate+G+4.png Dance Pure Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1630530198562-FU95N6Z0UA5T1WSFO0Z5/1052560_313251162143791_232876293_o.jpg Dance Pure Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/b474dcf9-f43c-4659-ade4-2ffca136b09a/Screenshot_20220720-162126_2.png Dance Pure Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/2831b83e-0258-4b3a-85cd-29a683af36f2/Screenshot_20220720-162022.png Dance Pure Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/moving-medicine daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/44bb8c72-4193-4d4a-b3b1-a0d0d540881a/unsplash-image-2jA_YoQuvaA.jpg Moving Medicine Holistic practices like tai chi, qigong, and primal movement can help you move pain free. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552921479863-1R67NO9EUF223I4AUZVS/11401148_10153283157448820_6550890167317487896_n.jpg Moving Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/d7e62bbb-dc7a-4ad6-a63e-4e33748bba00/grifman8.jpg Moving Medicine https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/991bd732-3a6c-4506-bf90-a4f66fe5cba3/861116648.jpg.jpg Moving Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/561cd47d-fb6c-4a77-ba6f-988dc0e13084/Screenshot%2B2021-09-01%2B14.32.20.jpg Moving Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/b1b71021-303e-4324-834b-a3bb037cada1/Coby.jpg Moving Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/group-class-registration daily 0.75 2022-03-02 https://www.purestrength.nyc/register-long-covid-killer daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/c5cd92d0-4dea-41ad-815d-a396c76ec3e7/long-covid.png Register for Long Covid Killer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/personal-training-intake daily 0.75 2022-03-30 https://www.purestrength.nyc/long-covid-killer-videos daily 0.75 2022-03-30 https://www.purestrength.nyc/welcome-to-long-covid-killer daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/42c5441b-8c4a-4dbf-ab3d-3054c1b423ed/Long+Covid+Killer+-+PureStrength.NYC.jpg Welcome to LCK https://www.purestrength.nyc/welcome-long-covid-killer daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/42c5441b-8c4a-4dbf-ab3d-3054c1b423ed/Long+Covid+Killer+-+PureStrength.NYC.jpg Welcome https://www.purestrength.nyc/primal-dance-intensive daily 0.75 2022-09-23 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1658198815211-82OAFIZGXGYGY10ROMR7/unsplash-image-OD9EOzfSOh0.jpg Primal Dance Intensive - Make it stand out Flapping will get us off the ground, but only by utilizing the currents of flowing energy that surround us may we sore. https://www.purestrength.nyc/primal-dance-intensive-application daily 0.75 2022-07-29 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1658627872379-TQO5H5CXALT7MX6XWUUC/unsplash-image-KMn4VEeEPR8.jpg Primal Dance Intensive Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/primal-dance-elite-artist-program daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/67d33af1-40d3-4298-b660-cb0193618180/20220729_114924-COLLAGE.jpg Primal Dance Elite Artist Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/primal-momma daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1583763079961-FEFCSKMWFYMVPCENZL6O/image-asset.jpeg Primal Momma Helping new mother’s learn how to nourish themselves. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/142e28d6-d3a1-4237-afa3-885adbc2d2df/CPPC.png Primal Momma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1552921479863-1R67NO9EUF223I4AUZVS/11401148_10153283157448820_6550890167317487896_n.jpg Primal Momma https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1567812531190-U5YO72BTRZBRVD1KNVY5/IMG_9405a.jpg Primal Momma https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1583763481460-LY5XM9I9E316CMTP0ADP/Kendra.png Primal Momma https://www.purestrength.nyc/breathe-move-nourish-post-discovery daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/afd67355-006b-4aa2-b084-b9cf3ae8e0af/Kate+T.+B.+BMN+Feedback.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/96bd97ac-3965-49af-a683-9a600a3a90eb/Kirin+H.+BMN+Feedback+Story.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/4859d952-28af-4d36-87b4-29d8ad0b488a/Badges.png BMN Post Discovery - Make it stand out Screen shot of our custom app. We can track your progress, strength, photos, weight, body measurements all in one place. BONUS: If you have an Apple Watch or Fit Bit, it will synchronize with the app. and we can also track the number of steps you take each day, how much you sleep, and your resting heart rate. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/4376d611-3f6d-47f0-8a2a-5543c9da61bb/Lynn+BMN+Testimonial.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/2197e2dd-4e41-472d-86c3-07fd4e6fac51/_BMN+Feedback+Victoria+Story.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8d247f35-2494-4612-b6c6-8cb77bad289d/Emilie+B.+Feedback+Story.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/d94f7a84-c8dd-4512-8fef-3a7c323a56a8/BMN+Feedback+Nermine.png BMN Post Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/56679077-7470-456c-8de3-5e4c4fec3d3d/Screenshot_20210317-225302.png BMN Post Discovery - Make it stand out But yes, you will LOVE the way you look too :-) https://www.purestrength.nyc/tai-chi-lineage daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917221462-TWO38IKKNV7WXBDWUJBM/listen-to-your-body.jpg Tai Chi Lineage https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917281107-W3O6ZEVE7B1RBGURJDG1/glass+Group+photo+-+2.jpg Tai Chi Lineage Sat Hon and Jonathan Angelilli with Philip Glass at his "Days and Nights Festival" in 2017. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917340177-7DD84UAS0T6P2MWZM5WW/textgram.png Tai Chi Lineage https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1560917386780-M0QFQGGT81LQWJ4QE6EA/textgram_1559829727.png Tai Chi Lineage https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1bb4c6fe-5201-4e63-a90b-31ddc12ee84b/40th+Anniversary+Dan+tao.JPG Tai Chi Lineage - Make it stand out Master Hon with his students Jonathan and Alexandra, celebrating the 40th anniversary of Master Hon’s Dan Tao tai chi school. https://www.purestrength.nyc/breathe-move-nourish-welcome daily 0.75 2023-01-16 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png Breathe Move Nourish Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/142e28d6-d3a1-4237-afa3-885adbc2d2df/CPPC.png Breathe Move Nourish Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/56679077-7470-456c-8de3-5e4c4fec3d3d/Screenshot_20210317-225302.png Breathe Move Nourish Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/fa3a889f-e2c6-470d-8685-4acf9e3b8bfe/Victoria+Plummer.jpg Breathe Move Nourish Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/breathe-move-nourish-congratulations daily 0.75 2023-04-19 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png Breathe Move Nourish Congratulations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/fa3a889f-e2c6-470d-8685-4acf9e3b8bfe/Victoria+Plummer.jpg Breathe Move Nourish Congratulations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/125e2b40-f28b-4872-808f-8b37c43edf67/49766507_10156944089955522_4579948774205423616_n.jpg Breathe Move Nourish Congratulations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/cd33e453-9754-4706-b0d8-0504968f10fb/312276234_8080010088736650_4893403501499611876_n.jpg Breathe Move Nourish Congratulations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/coaching-application daily 0.75 2023-02-07 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png 1-On-1 Coaching Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/0a6a7f70-62ae-4008-a1a2-1f8e389a62a8/2012-2444-+22+-+medium.jpg 1-On-1 Coaching Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/fa3a889f-e2c6-470d-8685-4acf9e3b8bfe/Victoria+Plummer.jpg 1-On-1 Coaching Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/125e2b40-f28b-4872-808f-8b37c43edf67/49766507_10156944089955522_4579948774205423616_n.jpg 1-On-1 Coaching Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/cd33e453-9754-4706-b0d8-0504968f10fb/312276234_8080010088736650_4893403501499611876_n.jpg 1-On-1 Coaching Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/bmn-description-application daily 0.75 2023-02-05 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/56679077-7470-456c-8de3-5e4c4fec3d3d/Screenshot_20210317-225302.png BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/fa3a889f-e2c6-470d-8685-4acf9e3b8bfe/Victoria+Plummer.jpg BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/125e2b40-f28b-4872-808f-8b37c43edf67/49766507_10156944089955522_4579948774205423616_n.jpg BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/cd33e453-9754-4706-b0d8-0504968f10fb/312276234_8080010088736650_4893403501499611876_n.jpg BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/0a6a7f70-62ae-4008-a1a2-1f8e389a62a8/2012-2444-+22+-+medium.jpg BMN Description & Application - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/bmn-kick-off-page daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/8b825f53-4d38-4c88-93f9-b8f4f9d3fa6e/Breathe+Move+Nourish+%28Header%29.png BMN Kick Off Page! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/56483b4b-b391-43b8-887e-0ff9c4af96d4/BMN+Getting+Started+Checklist+Image.png BMN Kick Off Page! - Make it stand out Click the image to download or click here:: BMN Getting Started Checklist https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/a6eeeae1-6973-4da9-9a67-bc3fde6aa07d/Working+with+Overwhelm.png BMN Kick Off Page! - Make it stand out Right click the image above to save it… and then print it! https://www.purestrength.nyc/menopause-magic daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/92098f92-943d-4120-8122-1acd363c1800/IMG_7818.JPG Menopause Magic Strength, softness, and deep body trust for women 40+ with high-standards and little time. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/5dfdc788-25b3-4637-a120-a80aa1644bc1/Screenshot_20210317-225302.png Menopause Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/ad5f1421-edd0-4732-ae5a-59a6e6af2d59/1.png Menopause Magic https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1567812531190-U5YO72BTRZBRVD1KNVY5/IMG_9405a.jpg Menopause Magic https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/1583763481460-LY5XM9I9E316CMTP0ADP/Kendra.png Menopause Magic https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/9ceebfac-dd12-4f60-a33d-c622e0475d24/4.png Menopause Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/0ca12d55-c3b0-466d-a3ed-254869239a03/Heather+%26+Jonathan.jpg Menopause Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/a081a39a-87e6-476d-a1b2-db1eae998734/2.png Menopause Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/5-shifts-to-reclaim-strength-energy-in-menopause daily 0.75 2026-03-09 https://www.purestrength.nyc/breathe-move-nourish daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/d72937d8-b723-4cf9-8d29-f97115cb3fbc/Breathe+move+Nourish+Logo+%28Transparent+Background%29.png Breathe Move Nourish - Make it stand out Your midlife wellness coach in NYC! https://www.purestrength.nyc/quiz-results daily 0.75 2025-09-17 https://www.purestrength.nyc/guide daily 0.75 2025-09-17 https://www.purestrength.nyc/clarity-call daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/480ec0ff-e93c-42f8-b943-657654547301/IMG_7818.png Call - Let’s talk No pressure. Just a powerful 15-minute conversation to explore what you need — and whether I can help. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/9ce5d708-ea0f-4cb0-a9ca-bc7846f3f903/18.png Call - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/97e2f9cb-4e2d-4dfe-be2f-e6cf74479fdc/17.png Call - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purestrength.nyc/quiz daily 0.75 2025-09-18 https://www.purestrength.nyc/what-is-pure-strength daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5c2c33ed36099b4c27af9b2c/5b907895-4f59-46b7-bef3-edee9451251c/Cassandra+%26+Jonathan.png What is Pure Strength - Make it stand out Pure Strength is built on trust, attunement, and real human connection. 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